top of page
Writer's picturedeborahreinhardt

Follow these four simple grilling tips and your steaks will come out perfect every time.


Thick steak on a grill with flame

Father’s Day is Sunday and I’m remembering my dad in front of his Charmglow natural gas outdoor grill. Our backyard was Dad’s happy place. It was always groomed and in bloom. He loved to putter in his vegetable garden, tend to his beautiful roses and make the yard a welcoming place for our family and friends.

 

I remember when Dad bought his gas grill. He already loved summer, but the grill and accompanying gas light were the cherry on top for him. And holy cow, could Dad make a great steak.

 

He grilled everything: chicken, burgers, bratwurst, pork steaks (a St. Louis specialty) but his ribeyes were restaurant quality. And we knew Fourth of July meant the Weber kettle was coming out from the garage to be fired up for his succulent barbecued ribs.

 

Dad had a simple approach to outdoor cooking: Start with good ingredients; never put cold meat on a hot grill; turn the steak once (maybe twice); and allow the meat to rest before cutting. Follow his tips for grilling the perfect steak.


senior woman with glasses and man; author's parents
Mom and Dad in a photo from the 1980s. He was a backyard grilling expert.

Start with good ingredients.

 

As Mom used to say, you can’t make a silk purse out of a cow’s ear.  A thin cut of beef with little fat is not going to have much flavor. Take a moment at the store or your butcher shop to select a great steak. Dad liked a ribeye or a T-bone.

 

Ribeyes can be boneless or have part of the rib bone intact. I prefer the boneless ribeye. The steaks come from the rib primal area under a cow’s backbone. Generally, this area is not heavily worked making it a naturally tender piece of beef. Because ribeyes get their name from a heavily marbled piece of meat near the center of the cut (it’s “eye”), you’ll want to see a good amount of marbling in your steak. As to thickness, 1¼ or 1½ inch can be commonly found. Obviously the thicker the cut, the heftier the price.

 

The T-bone comes from the cow’s short loin. The T-bone is cut closer to the front of this area and contains a smaller section of tenderloin. A T-bone is really two steaks in one: the tenderloin and the strip. This makes it more challenging to grill perfectly but it can be achieved by using direct and indirect heat. Like the ribeye, you want to see a good amount of marbling, and it’s cooked quickly on the grill.

 

Allow meat to come to room temperature before putting it on the grill.

 

Because cold meat won’t cook evenly on your grill, bring the steaks out of the fridge 20 to 30 minutes ahead of cooking time. The muscle fibers in the meat contract when cold. This can cause a steak to be tough.

 

Unwrap the meat, pat it dry, season with kosher salt and freshly ground black pepper. How much salt? One teaspoon per pound is a good guide. Let your tastebuds guide you on pepper. Dad sometimes used Lawry’s seasoned pepper blend that adds sugar, paprika, and red bell pepper to the black pepper. But honestly, good meat doesn’t need a lot of seasoning.

 

Stop touching your meat.

 

I’ve been to several barbecue competitions, and I never see the pros standing in front of fire constantly turning meats. It’s a common mistake to think this keeps the meat from sticking. A steak will release itself from the grill grate when it’s ready.  

 

First, be sure the grill has been cleaned and lightly oiled. The best time to do this is when the grill is hot, so use the grill brush after preheating the grill to scrap away any “gunk.” Then, using a clean kitchen rag or small towel that’s been dipped in vegetable oil, wipe the grates down (use tongs for safety).

 

When grilling a ribeye, place the room-temp, seasoned steak on the hot side of your grill. Close the lid. Allow the steak to cook 4 to 5 minutes before turning it over. Cook an additional 3 to 5 minutes (internal temperature should be 130 to 135 degrees).

 

When grilling the T-bone, cook each side of the seasoned steak 5 minutes over direct heat. Move the steak over to the indirect heat (cooler side of grill), placing the tenderloin portion of the steak farthest from the heat source so it doesn’t overcook. Allow the steak to cook an additional 10 minutes for a total of 20 minutes (internal temperature should be 130 to 135 degrees). This cut is thicker than the ribeye, thus requiring a little more time on the grill.


Grilled steak on white plate with side of potato cubes

Rest to the right internal temperature.

 

Resting a steak before cutting into it allows the juices to evenly distribute. That’s why it’s good to take the steak off the grill a little early and allow the cooking process to continue off the heat.

 

And invest in a digital thermometer. That poke-your-thumb trick to interpret a steak’s doneness is a wives’ tale. For medium-rare, the finished internal temp should be 135 degrees F; for medium, 140 degrees F (so says Iron Chef Bobby Flay). The USDA guidelines of 145 degrees will get you a medium-well steak. Me, I tend to follow an Iron Chef over the government, but you do you.

 

I hope to get my outdoor grill ready for the weekend so we can enjoy a good steak in Dad’s honor. However you fete the men in your life this weekend, I hope your celebration is filled with good times and good food.


photo of author sipping coffee with bio info

About the blog

Three Women in the Kitchen is an award-winning food blog offering today’s home cooks comforting, hearty recipes with a personal touch. The website also pays tribute to Deborah’s mother, Katie Reinhardt, and paternal grandmother, Dorothy Reinhardt (the “three women” in the kitchen). Whether you’re an experienced or a novice cook, you’ll find inspiration here to feed your families and warm your heart. Subscribe today so you won’t miss a single delicious detail.

15 views0 comments
Writer's picturedeborahreinhardt

Shrimp, sweet peppers, onions and a drizzle of Mexican crema come together for this easy and fast sheet pan supper.


sheet pan seafood fajitas with shrimp, yellow and green peppers, onions, flour tortillas on a white plate with wedges of fresh lime
Sheet Pan Seafood Fajitas

Americans are wild for Cinco de Mayo. We pack Mexican-American restaurants, drink too many margaritas and enjoy platters of comforting foods like enchiladas, tacos and fajitas. Truthfully, Mexican cuisine is one of my favorites, so when I saw this recipe for Sheet Pan Seafood Fajitas from Family Features that allows me to enjoy one of my favorite foods in less than 30 minutes, I had to try it.


These sheet pan fajitas also are versatile. The shrimp easily can be swapped for chicken (directions below). Or roast vegetables to make veggie fajitas. My mouth is watering, so let’s get cooking!

 

To make Sheet Pan Seafood Fajitas, which yields four servings, you’ll need these ingredients:


  • 2 green bell peppers

  • 2 yellow bell peppers

  • 1 lime

  • 1 medium red onion

  • 2 tablespoons extra-virgin olive oil

  • 1½ pounds raw, peeled shrimp, fresh or frozen

  • 4 teaspoons taco seasoning

  • 1 teaspoon salt

  • ½ cup Mexican crema

  • 12 small flour tortillas

  • Optional garnish, cilantro or parsley

 

Directions for Sheet Pan Seafood Fajitas

 Preheat oven to 425 degrees. Wash and dry peppers and lime.

 

Trim, seed and slice bell peppers lengthwise into thin strips; transfer to large baking sheet. Peel, halve and slice onion lengthwise into thin pieces. Add to baking sheet with bell peppers. Drizzle veggies with oil, toss to combine and spread in even layer. Bake until veggies have softened slightly, about 7 minutes.

 

If using frozen shrimp, place them in colander and run under cold water to thaw. Place shrimp on clean towel or paper towels and pat dry.

 

Remove baking sheet from oven. Arrange shrimp over veggies then sprinkle with 4 teaspoons taco seasoning and salt. Toss to combine and spread in even layer. You probably want to check the ingredients in your taco seasoning blend; if it already has salt included, consider cutting salt out or use ½ teaspoon.

 

Bake until veggies are tender and shrimp are cooked through, about 7 minutes. Remove from oven. The shrimp should be pink and no longer translucent.

 

Cut lime into wedges. Warm tortillas in skillet, oven or microwave.

 

Divide tortillas between plates and fill with shrimp and veggies; drizzle with crema and serve with squeeze of lime.


 

Notes for your kitchen

 If you can’t find Mexican crema in the store, thin ½ cup sour cream with 3 or 4 tablespoons of lime juice and add a pinch of salt.

 

For those who are allergic to (or simply don’t like) shrimp, substitute seafood with chicken tenders. Cut 1½ pounds of chicken tenders into 2-inch pieces. Toss chicken with the veggies in oil and seasoning on the pan and roast in the oven for 20 minutes or until chicken reads 160 degrees F internal temperature. Rest for 5 minutes until chicken comes up to 165 degrees F.

 

Did you know?

Cinco de Mayo isn’t Mexican Independence Day, and is not widely celebrated in Mexico. This holiday commemorates a battle in 1862 against French troops (the Battle of Puebla) in which 1,000 French troops were killed. The battle is a symbol for Mexican resistance against foreign domination. There’s a museum in the city of Puebla de Zaragoza that tells the full history.


About the blog

Three Women in the Kitchen is an award-winning food blog offering today’s home cooks comforting, hearty recipes with a personal touch. The website also pays tribute to Deborah’s mother, Katie Reinhardt, and paternal grandmother, Dorothy Reinhardt (the “three women” in the kitchen). Whether you’re an experienced or a novice cook, you’ll find inspiration here to feed your families and warm your heart. Subscribe today so you won’t miss a single delicious detail.


photo of author drinking mug of coffee with bio information to the right of photo

13 views0 comments
Writer's picturedeborahreinhardt

Loads of veggies, creamy cannellini beans, and tender meatballs star in this classic Italian minestrone that would make Nona proud.


Italian minestrone with potatoes, carrots, white beans, kale, and meatballs
One-Pot Minestrone with Meatballs

Do you sometimes find solace in the kitchen? I do, and I experienced it again this week. It had been a particularly heavy couple of days. Something drew me into the kitchen because I had the need to take control of something, I guess. Like if you do “X” then “Y” will be the outcome. Sometimes chopping vegetables or making stock from scratch are the only things that make sense to me. And what came of all of this was an outstanding batch of minestrone.

 

Every Italian grandma has her spin on minestrone, varying vegetables, beans, or pastas used. Minestrone is a hug in a bowl and a satisfying meal. Pair with crusty bread and I’m one happy woman.

 

A bowl of minestrone is less than 200 calories, so for hearty lunch or a light dinner option, this is the soup you want. The little meatballs in this recipe added some calories to that, but still great at about 330 calories. Hearty soups have a place in our diets if we're trying to eat "lighter." I love the versatility of this one-pot minestrone; clear out your produce drawer and there’s dinner! If you want to go vegetarian, simply omit the meatballs; the beans provide protein.

 

There’s nothing better than something delicious simmering on a stove, so let’s get cooking.


To make One-Pot Minestrone with Meatballs, which yields at least six servings, you’ll need these ingredients:

  • 2 ounces pancetta or 3 strips bacon, chopped

  • 2 carrots, chopped

  • 6 small new potatoes, quartered

  • 1 onion, chopped

  • 2 celery ribs, chopped

  • 3 whole garlic cloves, smashed

  • 12 ounces vegetable or chicken stock

  • 1 (14.5-ounce) can tomatoes

  • 1 (14.5-ounce) can cannellini beans, rinsed and drained

  • 1 bunch (about 10 to 12 stems) lacinato kale

  • 2 tablespoons dried Italian herbs

  • 2 dry bay leaves

  • 8 frozen meatballs, thawed and quartered

  • Olive oil

  • Salt and pepper

  • Parmesan cheese (garnish)

Cannellini beans in white bowl, Hazel Lam-Canva photo

Now, beans and I have a precarious relationship. There are beans I detest (lima beans) and some I enjoy eating. I think it's a texture thing for me. Cannellini are on the very short list of beans I will eat. If you have a can of these in your pantry, great. But you also could swap a can of great northern beans. Some folks think the cannellini have a slightly thicker skin and hold up better in soups. I think cannellini beans have better flavor, but your choice.


Starting with rendering bacon or pancetta, while desirable, isn't required. I didn't have either in the refrigerator last week, but did have some bacon fat, which I used to start the soup's mirepoix (carrots, celery, and onion).


Directions for One-Pot Minestrone with Meatballs

Bring a large stockpot up to medium-high heat and add chopped pancetta or bacon. Allow fat to render and meat to just turn crisp. Remove pancetta or bacon from pan with a slotted spoon and set aside on paper towel.

 

Add about a tablespoon (a swirl around the pot) of olive oil and add carrots, celery, onion, and a pinch of salt. Allow vegetables to soften and onions to turn translucent (about 5 minutes). Add dried Italian spice mixture and stir into vegetables. Cook another minute until herbs become fragrant.

 

Stir in stock, potatoes, tomatoes, cannellini beans, and smashed garlic cloves. Add bay leaves, stir, cover and turn heat down to simmer to cook 30 minutes.

 

Strip kale leaves from stalks and coarsely chop greens. Stir into soup. Add meatballs. Cover and cook another 15 to 20 minutes until the kale has wilted and meatballs are heated through.

 

Serve in bowls and top with shaved Parmesan.

 

Notes for your kitchen

If you want to make this a vegetarian dish, swap the chicken stock for vegetable stock. Omit the meatballs or use your favorite vegetarian meatball in the recipe. If going vegetarian meatball route, though, I’d recommend heating/cooking these separately and then place on top of the soup bowl. You don’t want them to melt away stewing in the soup.

 

Escarole is often used when making minestrone. I love this green, but my store didn’t have it this week. Cooking escarole in soup helps tame the slight bitterness; it’s mild and delicious in minestrone while still maintaining some of its integrity.

 

Minestrone often has pasta. Smaller shapes—ditalini, orecchiette, small shells—work best, but my pantry was void. You easily could leave out the potatoes if using pasta in this recipe.



Did you know?

Some of the earliest origins of minestrone soup pre-date the founding of Rome. The diet of these ancient people was heavy on vegetables out of necessity and included onions, cabbage, carrots, turnips, as well as lentils and beans.

 

About the blog

Three Women in the Kitchen is an award-winning food blog offering today’s home cooks comforting, hearty recipes with a personal touch. The website also pays tribute to Deborah’s mother, Katie Reinhardt, and paternal grandmother, Dorothy Reinhardt (the “three women” in the kitchen). Whether you’re an experienced or a novice cook, you’ll find inspiration here to feed your families and warm your heart. Subscribe today so you won’t miss a single delicious detail.



author sips coffee in photo that includes her bio



27 views0 comments
bottom of page